Jacky McClean In what has to be the biggest coupe in the history of the Absa RUN YOUR CITY Series and the history of South African road running, the organisers of the Absa RUN YOUR CITY CAPE TOWN 10K announced today that Ethiopia’s Genzebe Dibaba, arguably...
Jacky McClean The Mother City is bracing itself for a “storm” of a different kind this week as an impressive contingent of the best athletes in the World as well as the best South Africa has to offer travel to Cape Town to compete in the...
Former Cape Town Marathon champion Lungile Gongqa has set his sights on the ASA Marathon Championships title. The race will be held in conjunction with the Durban International Marathon. But the 43 year-old has been battling a bout of influenza and he was unable to train for three usefull days as a precautionary...
By Jacky McClean The Absa RUN YOUR CITY (RYC) WARM UP RUN #4 powered by PUMA NITRO will take place at the Sports Science Institute of South Africa (SSISA) in Newlands this coming Friday (29 April 2022) at 06:30 and is open to all eager road...
The aim of the ABSA RUN YOUR CITY Series excellnce in coaching initiative is to get SA coaches to talk to each other and share knowledge in the hope of getting improved performances in 10km distance. The ABSA RUN YOUR CITY Coaching Initiative has the...
By Jacky McClean Going one step further to help optimise runner performance at the Absa RUN YOUR CITY (RYC) Series in 2022, event organisers are excited to welcome the Sports Science Institute of South Africa (SSISA) as the official health and fitness content sponsor of SA’s...
Jacky McClean “Let Nature Give You A Run For Your Money” The “Queen Stage”, Stage Two of the 2022 THIRSTI AFRICANX TRAILRUN Three-Day Stage Race started at Cape Canopy Tours and finished at the picturesque Houw Hoek Hotel on Sunday 20 March 2022. The longest of the three...
THE ASA 35KM RACE WALKING CHAMPIONSHIPS and INTERPROVINCIAL CHALLENGE was held at the Youngsfield Military Base, Cape Town on Saturday, 15 January 2022. DOWNLOAD A FULL LIST OF RESULTS BELOW: ASA-35km-Interprovincial-Race-Walking-Challenge-2022-FinalDownload ...
“Dress Up Day” guaranteed to impress at the THIRSTI AFRICANX TRAILRUN 3-Day Stage Race “Let Nature Give You A Run For Your Money” South Africa’s premier 3-Day Stage Race, the THIRSTI AFRICANX TRAILRUN will celebrate its 12th anniversary at the picturesque Houw Hoek Hotel (Bot River, Overberg...
Lesotho’s Neheng Khatala will renew her rivalry with a resurgent Kesa Molotsane and stalwart, Glenrose Xaba on Sunday 21 November at the Absa CAPE TOWN 12K CITYRUN, making the women’s race another exciting showdown, and if the Absa DURBAN 10K CITYRUN (which doubled as the...
