Ebenyo crushes field as Chesang smashes All-Comers Record AT CAPE TOWN 10K

By Jacky McClean Kenya’s Daniel Simiu Ebenyo lived up to the billing as race favourite while Uganda’s Stella Chesang moved into new territory as she dragged compatriot, Jesca Chelangat to a sub 31min finish in the 2022 Absa RUN YOUR CITY CAPE TOWN 10K on…

DYNAMIC Dibaba to run CAPE TOWN 10K

Jacky McClean In what has to be the biggest coupe in the history of the Absa RUN YOUR CITY Series and the history of South African road running, the organisers of the Absa RUN YOUR CITY CAPE TOWN 10K announced today that Ethiopia’s Genzebe Dibaba,…

World’s Best Athletes descend on Mother City For Cape Town 10K

Jacky McClean The Mother City is bracing itself for a “storm” of a different kind this week as an impressive contingent of the best athletes in the World as well as the best South Africa has to offer travel to Cape Town to compete in…

Gongqa set sights on asa marathon champs

Former Cape Town Marathon champion Lungile Gongqa has set his sights on the ASA Marathon Championships title. The race will be held in conjunction with the Durban International Marathon. But the 43 year-old has been battling a bout of influenza and he was unable to train for three usefull days as a…

Seasoned WPA Campaigners in action at ASA MARATHON CHAMPs in Durban

Athletes from around the country will line up in the hunt for coveted national titles at the ASA Marathon Championships in Durban on Sunday, 8 May 2020. With the championship contest being held in conjunction with the Durban International Marathon, local athletes will have to…

Entries open for THIRSTI AFRICANX TRAILRUN 1-Day, 2-Day and 3-Day events!

By Jacky McClean “Let Nature Give You A Run For Your Money” Following the wake of a very exciting 3-Day Stage Race (that was hosted in March this year), the organisers of the iconic THIRSTI AFRICANX TRAILRUN are excited to open entries (on Wednesday 04…

SA record holders in action at Cape Town 10k

By Jacky McClean Multiple SA Record Holders and Olympians, Stephen Mokoka and Elroy Gelant have joined the impressive list of local and international athletes – including two sub 28min 10k athletes, the third fastest 10k athlete in the world in 2022 and a multiple South…

WHAT ATHLETES SAID AFTER ASA SENIOR TRACK AND FIELD CHAMPS

After a successful Day 3 and final day of the ASA Senior Track and Field  National Championships in Cape Town on Saturday 23 April, this is what the athletes said: Wayne Snyman: men’s 20km Race Walk winner (1:28:46) I defended my title and it was a good…

Retail Capital Langa RUN for FREEDOM 10km

Inspired by the heroic efforts of our nation’s greatest Freedom Fighters, the Retail Capital Langa Running Club invites you to join them for the 10km #Run4Freedom and 6km Fun Run on Freedom Day, Wednesday 27 April at 07:15 This event also marks the 99th anniversary…

Absa RYC WARM UP RUN #4 heads to Newlands this coming Friday!

By Jacky McClean The Absa RUN YOUR CITY (RYC) WARM UP RUN #4 powered by PUMA NITRO will take place at the Sports Science Institute of South Africa (SSISA) in Newlands this coming Friday (29 April 2022) at 06:30 and is open to all eager…

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