Strong women’s team set for RYC Cape Town 10K

Neheng Khatala from Hollywood Athletics Club is part of a strong women’s field which includes Diana Chepkorir. The 22-year-old Kenyan won the Absa RUN YOUR CITY GQEBERHA 10K on 7 April and is one of only seventeen women worldwide to have broken 30 minutes for 10km.

Absa Run Your City Cape Town 10K set to come alive

The Mother City’s streets will buzz with excitement on Sunday, 12 May 2024, as vibrant sponsor activations take center stage at the iconic Absa RUN YOUR CITY CAPE TOWN 10K. “Since its inception in 2015, the Absa RUN YOUR CITY Series has been fortunate to…

UCT Memorial 10km Race – remembering Isavel Roche-Kelly

 By Stephen Granger Merrilyn Smith, Isavel Roche-Kelly and Lindsay Weight were all extraordinary athletes who contributed substantially to South Africa’s marathon and ultra-marathon legacy. All three ran for the University of Cape Town (UCT) and their lives are celebrated each year at the UCT 10km…

Mashele targets third podium at Absa RUN YOUR CITY CAPE TOWN 10K

As the most consistent performer in the 2023 Absa RUN YOUR CITY Series, Precious Mashele is eagerly anticipating his second event of the 2024 series: the Absa RUN YOUR CITY CAPE TOWN 10K on Sunday, 12 May 2024. Fresh from his bronze medal win in…

Kenya’s Diana Chepkorir to make her SA debut at Absa RYC Gqeberha 10K

Kenya’s Diana Chepkorir heads to ‘The Friendly City’ in the shape of her life after setting a jaw-dropping 29:56 lifetime best at the CFACSA Castellón 10K in February.

Mosiako aims for Sub-28-minute finish at Absa RYC GQEBERHA 10K

After breaking the 28-minute barrier for the first time in his adopted hometown last year, Thabang Mosiako is set to return to the scene of his triumph as he confirms his participation in the Absa RUN YOUR CITY GQEBERHA 10K on Sunday, 7 April 2024

WPA loses brilliant race walker Envor Rhodas in tragic circumstances

“WPA has lost a great sportsman, and we are all still in disbelief. Envor was a humble and dedicated athlete who was always open to new ideas and techniques in Race Walking.” 

Wildschutt smashes SA 10000m record again

In-form athlete Adriaan Wildschutt continued to shatter the ceiling of South African distance running, breaking his own national 10 000m record in California on Saturday. Competing in the annual Ten contest, which forms part of the World Athletics Continental Tour, Wildschutt finished sixth in a…

Absa RUN YOUR CITY Series announces a R1,560,000 Prize Purse for 2024

By Jacky McClean Stillwater Sports, the team behind South Africa’s acclaimed road running series, is thrilled to reveal that the Absa RUN YOUR CITY Series will boast an impressive, combined Prize Purse of R 1,560,000.00 in 2024. Transforming the landscape of road running since its…

Do the ‘The LOVE Run 5K’ Challenge on Valentine’s Day

Do the ‘The LOVE Run 5K’ Challenge on Valentine’s Day



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