13 Sep Lipschitz lights up Gun Run with course record
Adam Lipschitz smashed the OUTsurance Gun Run Half Marathon course record in 1:02:21 as Irvette van Zyl returned to win the women’s race....
Cape Town running Tag
11 Sep OUTSurance Gun Run Guns Blazing in Cape Town
By Adnaan Mohamed Cape Town is about to get a serious dose of running fever as the 2026 OUTsurance Gun Run rolls into the Mother City this weekend, with champions, Olympians and record hunters lining up for a two-day battle against the clock. The battlefield is familiar....
27 May Expect another bumper 2026 Gun Run in the Mother City
By Adnaan Mohamed The 2026 OUTsurance Gun Run is set to bring another bumper weekend of road running to Cape Town on September 12 and 13. Hosted by Atlantic Athletic Club (AAC) in partnership with the Animal Welfare Society SA, the popular event will feature a21.1km...
27 May UWC Fast & Flat serves as ideal Comrades Marathon tune-up
Adnaan Mohamed The 32nd edition of the UWC Fast & Flat 10km and 6.5km Fun Run is expected to draw thousands of runners to Bellville on Sunday, 31 May 2026 with many using the race as a final sharpening session ahead of the Comrades Marathon ...
13 May Kuilsriver sets the pace as WPA Coca Cola League heads to Kraaifontein
By Adnaan Mohamed The 2026 WPA Coca Cola Road Running League is gathering momentum like a fast-moving pack charging down the final kilometre, with Kuilsriver surging to the top of the standings after four fiercely contested events. Kuilsriver lead the league table on 300 points, holding a...
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