By Jacky McClean Multiple SA Record Holders and Olympians, Stephen Mokoka and Elroy Gelant have joined the impressive list of local and international athletes - including two sub 28min 10k athletes, the third fastest 10k athlete in the world in 2022 and a multiple South African...
After a successful Day 3 and final day of the ASA Senior Track and Field National Championships in Cape Town on Saturday 23 April, this is what the athletes said: Wayne Snyman: men’s 20km Race Walk winner (1:28:46) I defended my title and it was a good...
Inspired by the heroic efforts of our nation's greatest Freedom Fighters, the Retail Capital Langa Running Club invites you to join them for the 10km #Run4Freedom and 6km Fun Run on Freedom Day, Wednesday 27 April at 07:15 This event also marks the 99th...
By Jacky McClean The Absa RUN YOUR CITY (RYC) WARM UP RUN #4 powered by PUMA NITRO will take place at the Sports Science Institute of South Africa (SSISA) in Newlands this coming Friday (29 April 2022) at 06:30 and is open to all eager road...
The aim of the ABSA RUN YOUR CITY Series excellnce in coaching initiative is to get SA coaches to talk to each other and share knowledge in the hope of getting improved performances in 10km distance. The ABSA RUN YOUR CITY Coaching Initiative has the...
Akani Simbine: men’s 100m winner (10.31) : "Mentally, it has been a rough couple of weeks because everyone has criticised me, saying I am no longer the same athlete since the Olympic Games in Tokyo, Japan, last year. But for me, it is about...
By Jacky McClean Going one step further to help optimise runner performance at the Absa RUN YOUR CITY (RYC) Series in 2022, event organisers are excited to welcome the Sports Science Institute of South Africa (SSISA) as the official health and fitness content sponsor of SA’s...
Intermediate Comrades qualifying times at the Totalsports Two Oceans Marathon The Comrades Marathon Association (CMA) has confirmed that athletes can use their intermediate distance times at the Totalsports Two Oceans Marathon (TTOM) as qualifiers for this year’s Comrades Marathon in August. The Totalsports Two Oceans Marathon will be...
Middle-distance world icon Caster Semenya will headline the second leg of the ASA Athletics Grand Prix Series, with local and international stars expected to set the track alight at Greenpoint Athletics Stadium in Cape Town on Wednesday 23 March 2022. Semenya, winner of two Olympic gold...
Jacky McClean “Let Nature Give You A Run For Your Money” The “Queen Stage”, Stage Two of the 2022 THIRSTI AFRICANX TRAILRUN Three-Day Stage Race started at Cape Canopy Tours and finished at the picturesque Houw Hoek Hotel on Sunday 20 March 2022. The longest of the three...
