The aim of the ABSA RUN YOUR CITY Series excellnce in coaching initiative is to get SA coaches to talk to each other and share knowledge in the hope of getting improved performances in 10km distance. The ABSA RUN YOUR CITY Coaching Initiative has the...
Akani Simbine: men’s 100m winner (10.31) : "Mentally, it has been a rough couple of weeks because everyone has criticised me, saying I am no longer the same athlete since the Olympic Games in Tokyo, Japan, last year. But for me, it is about...
By Jacky McClean Going one step further to help optimise runner performance at the Absa RUN YOUR CITY (RYC) Series in 2022, event organisers are excited to welcome the Sports Science Institute of South Africa (SSISA) as the official health and fitness content sponsor of SA’s...
Intermediate Comrades qualifying times at the Totalsports Two Oceans Marathon The Comrades Marathon Association (CMA) has confirmed that athletes can use their intermediate distance times at the Totalsports Two Oceans Marathon (TTOM) as qualifiers for this year’s Comrades Marathon in August. The Totalsports Two Oceans Marathon will be...
Middle-distance world icon Caster Semenya will headline the second leg of the ASA Athletics Grand Prix Series, with local and international stars expected to set the track alight at Greenpoint Athletics Stadium in Cape Town on Wednesday 23 March 2022. Semenya, winner of two Olympic gold...
Jacky McClean “Let Nature Give You A Run For Your Money” The “Queen Stage”, Stage Two of the 2022 THIRSTI AFRICANX TRAILRUN Three-Day Stage Race started at Cape Canopy Tours and finished at the picturesque Houw Hoek Hotel on Sunday 20 March 2022. The longest of the three...
By Jacky McClean Monday 14 March 2022 WARM UP RUN dates announced for 2022 Absa RUN YOUR CITY Series! The organisers of the Absa RUN YOUR CITY (RYC) Series are excited to release the dates of the 2022 Absa RYC WARM UP RUNS powered by PUMA NITRO that will be...
By Jacky McClean Stillwater Sports, the organisers of Africa’s leading road running series, the Absa RUN YOUR CITY (RYC) Series, is proud to launch the 2022 SA Elite Athlete Programme aimed at providing South African runners with the opportunity to run world class times on South...
Please find a comprehensive list of confirmed Western Province Athletics (WPA) fixtures for 2022 below. Also please note all races/events are subject to the Events Office and WPA approval in line with Covid restrictions/permissions granted, including virtual races and trail runs. Events can be cancelled at...
Raydon Balie (1:40:18) from Nedbank and Danette Wally (2:06:44) from Murray&Roberts came out tops in the Bay to Bay 30km on Sunday. There were 1676 runners that managed to finish the gruelling race from Camps Bay to Hout Bay and back. Click here to view the results...
