28 Apr Two 80-plus runners steal the show at the Langa Freedom Day 10K
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By Adnaan Mohamed
CAPE TOWN – While the front of the field delivered expected fireworks, it was two runners in the 80-plus category who carved out the most compelling story at the Langa Freedom Day 10Km race
Claude Brookes (pictured above) of Midas Spartans and Bellville Athletics Club’s Marietha Herbert produced performances that cut through the field with quiet authority, both finishing ahead of more than half the runners in Monday’s race.

Brookes clocked 1:02:29, maintaining a measured, even tempo across the route through Langa’s streets. Herbert went one better, stopping the clock at1:01:03 in a display of controlled endurance that underlined her consistency.
In a race often defined by youth and speed, their results highlighted the depth of experience and discipline that comes with decades in the sport.
“I still run because it gives structure to my life,” Brooks said. “Every morning I wake up with a purpose. When I am on the road, I feel connected to something bigger than myself.”
Herbert echoed that sentiment, pointing to routine and enjoyment as key drivers.
“Running keeps me active and positive. I do not focus on age. I focus on how I feel on the day and giving my best effort.”
At the sharp end of the race, Langa resident Edward Jack secured victory in the senior men’s category in 29:37, making full use of local knowledge to dictate the pace. Elme Middlemost claimed the senior women’s title in 39:29 with a composed run that kept her in control from start to finish.

Yet the broader narrative of the day extended beyond podium finishes. Brookes and Herbert’s times placed them firmly in the middle of the overall standings, a significant marker in a competitive field and a reminder of the longevity possible in road running.
Their performances offered a different lens on Freedom Day celebrations. On a course woven through one of South Africa’s oldest townships, the pair demonstrated that endurance sport rewards patience, consistency and long-term commitment.
As the field thinned out towards the finish, their steady cadence stood out. Not for spectacle, but for what it represented: years of training, resilience and an enduring relationship with the road.









