13 Sep Lipschitz lights up Gun Run with course record
Adam Lipschitz smashed the OUTsurance Gun Run Half Marathon course record in 1:02:21 as Irvette van Zyl returned to win the women’s race....
Stephen Mokoka Tag
11 Sep OUTSurance Gun Run Guns Blazing in Cape Town
By Adnaan Mohamed Cape Town is about to get a serious dose of running fever as the 2026 OUTsurance Gun Run rolls into the Mother City this weekend, with champions, Olympians and record hunters lining up for a two-day battle against the clock. The battlefield is familiar....
09 May A celebration of a decade of excellence at the Absa RYC 10K on Mother’s Day
As the clock ticks down to Sunday’s gun, Cape Town isn’t just preparing for another race. It’s preparing to mark a decade of moments that redefined African distance running....
21 Aug Stephen Mokoka to defend his Sanlam Cape Town Marathon title Copy
(Cape Town, 6 September 2022) - Sanlam Cape Town Marathon defending champion and record holder Stephen Mokoka, and SA National Marathon champion Jenet Mbhele were unveiled today as South Africa’s top contenders in the men’s and women’s field at the 2022 Sanlam Cape Town Marathon on...
22 Jun Mashele and Mokoka go head to head
Boxer Athletics Club teammates, Precious Mashele and Stephen Mokoka, will once again go head-to-head at the highly anticipated Absa RUN YOUR CITY DURBAN 10K on Sunday, July 9, 2023. [caption id="attachment_21221" align="alignnone" width="1280"] Precious Mashele[/caption] Mashed broke the 8-year-old SA 10km record of his friend and rival...
06 Sep Stephen Mokoka to defend his Sanlam Cape Town Marathon title
(Cape Town, 6 September 2022) - Sanlam Cape Town Marathon defending champion and record holder Stephen Mokoka, and SA National Marathon champion Jenet Mbhele were unveiled today as South Africa’s top contenders in the men’s and women’s field at the 2022 Sanlam Cape Town Marathon on...
10 May World’s Best Athletes descend on Mother City For Cape Town 10K
Jacky McClean The Mother City is bracing itself for a “storm” of a different kind this week as an impressive contingent of the best athletes in the World as well as the best South Africa has to offer travel to Cape Town to compete in the...
06 May SA record holders in action at Cape Town 10k
By Jacky McClean Multiple SA Record Holders and Olympians, Stephen Mokoka and Elroy Gelant have joined the impressive list of local and international athletes - including two sub 28min 10k athletes, the third fastest 10k athlete in the world in 2022 and a multiple South African...
21 Oct MOKOKA SETS NATIONAL RECORD AT WORLD HALF-MARATHON CHAMPS
South African athletes delivered good performances across the board on Saturday, with 35-yold Stephen Mokoka leading the national squad home at the World Half-Marathon Championshipsin Gdynia, Poland.Jacob Kiplimo of Uganda won the race in 58:49.Mokoka finished seventh in the men's race in 59:36, slicing 15...
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