There’s a rhythm to Cape Town on race day—a heartbeat echoing off Table Mountain, pulsing through from the 09:00 start in Woodbridge Island in Milnerton through the heart of the Mother City and the finish in Lower Long Street....
As the clock ticks down to Sunday’s gun, Cape Town isn’t just preparing for another race. It’s preparing to mark a decade of moments that redefined African distance running....
With an expanding roster of elite athletes and new talent, the club is poised for another year of impressive achievements both on and off the track....
By Jacky McClean The field deepens as the darling of South African road running, Gerda Steyn, confirms her entry into the inaugural Absa RUN YOUR CITY TSHWANE 10K that will take place in the Jacaranda City on Sunday 27 August 2023. Here’s a message from Gerda Steyn: https://www.youtube.com/shorts/2o1BbEUOeRE?feature=share After...
Nancy Will makes Western Province Athletics (WPA) proud by winning gold and smashing SA Half Marathon record as ASA Champs in Gqeberha....
Local favourite Melikhaya Frans and in-form athlete Glenrose Xaba will be out to defend their national 21.1km titles this weekend at the coast. They will, however, have to be at their best against powerful fields at the 2023 ASA Half-Marathon Championships, which is incorporated into the Nelson...
By Jacky McClean The inaugural Absa RUN YOUR CITY GQBERHA 10K that took place in ‘The Friendly City” today (Sunday 02 April 2023) could not have asked for a better debut as near perfect conditions greeted the 3000 plus runners, with the elites taking full advantage...
No strangers to the Absa RUN YOUR CITY Series, Kenya’s Diana Chesang and Lesotho’s Neheng Khatala will return to SA shores where they’ll join South Africa’s Glenrose Xaba at the inaugural Absa RUN YOUR CITY GQEBERHA 10K on Sunday 02 April 2023. Chesang placed 8th at...
