Melkbos Awards
November 9, 2018  

Supplied by wpa2015 Administrator from wpa2015

 

CLUB CHAMPS AWARDS

MERIT

   

10KM CT Marathon

   

Quenisia Grobler 1st Female

   

21.1 West Coast

   

Senior M 1,45

Vet M 1,50

Master M 1,55

Mike 1:16:59 1st Male

Lister 1:39:45

Wouter 1:44:31

 

Vet L 1,55

Master L 2,00

 

Anna-Marie 1:47:48 1st Female

Elaine 1:56:17PB

42.2 CT Marathon

   

Senior M 4,00

Vet M 4,15

Master M 4,25

Leon Malan 3:39:50

Gareth 3:52:56

Paul 4:09:50

 

Vet L 4,30

 
 

Anna-Marie 3:59:15 1st Female

 

OCEANS

   

Senior M5,45

Vet M 6,00

Master M 6,15

Mike 4:25:35 1st Male

Norbert 4:30:50

Sean 6:03:31

Sen L 6,00

Vet L 6,15

Master L 6,30

Angie 5:30:16 1st Female

Tania Keyser 5:42:48

Tania Jenkinson 5:50:25

COMRADES

   

Shirwa 1st Female

   

GOLD

   

10 CT Marathon

   
   

Master M 47,00

   

Christoff 38:45 1st Male

42.2 CT Marathon

   
 

Vet M 3,20

 
 

Norbert 3:02:54 1st Male

 

COMRADES

   
 

Vet M 8,15

 
 

Norbert 7:40:42 1st Male

 
     

CLUB STANDARDS AWARDS

 

MERIT

   

10km

   

Sen L 50,00

   

Lee-Anne Firgrove 46:30

   

21km

   
 

Vet Male 1,50

Master M 1,55

 

Lister Gun Run 1:41:47

Thys Langebaan 1:47:20

Senior L 1,50

Vet L 1,55

 

Lee-Anne Tiger Run 1:48

Suzanne M Langebaan 1:54:30

 

30km

   

Senior M 2,45

   

Leon Malan B2B 2:32:30

   

Senior L 2,55

Vet L 3,00

 

Lee-Anne B2B 2:48:15

Suzanne M Korasie 2:56:20

 

42km

   

Senior M 4,00

   

Leon Malan PPC 3:49:20

   

Senior L 4,20

   

Lee-Anne Redhill 4:11:35

   

GOLD

   

21km

   
   

Master M 1,40

   

Christof vWyk Atlantis 1:31:01

   

Master L 1,45

   

Tania J Meiringspoort 1:44:10

30km

 

Master L 2,45

Senior M 2,05

 

Tania J B2B 2:44:20

Mike B2B 2:02

   

42km

   
 

Vet M 3,20

Master L 4,00

 

Norbert Langebaan 3:00:08

Tania J Oudtshoorn 3:44:50

FIRST MARATHON RUNNERS 2018

 

Jo Postma

   

Suzaan Meyer

   

Maureen Whare

   

Gawie vd Schyff

   

Karlien Fourie

   

Lister Nuku

   

MOST IMPROVED TT RUNNERS

 

8km Male – Emile van Dyk 22,6%

5km Male – Zak 29,6%

8km Female – Anna-Marie 19,4%

5km Female - Linda 30,6%

Naked Runner

Dieter

 

SPECIAL RECOGNITION

 

Charl du Plessis – Washie 100

   

OUTSTANDING PERFORMANCE

 

Mike Kupferberg

   

Congrats to all these achievers, your training and perseverance paid off!  

 

Melkbos 15 

As 2019 will be MACs' 25th bday year, it will only be appropriate to celebrate it the way runners know best: run a race. Therefore, after many meetings, MAC will be hosting its first 15km race on Sat 26 Oct 2019! The committee is starting with the organizing of all the what, when, how, who this month and if there is ever going to be team work, it will be MAC members getting involved to give the running community a BOS race to remember! So, somewhere on a run, let it play in your mind where would you like to get involved, we will be sending out details of who we need where soon! No members will be allowed to run that day, there will be a marshal run the next day with the best earned coffee and champagne and medals on the house afterwards!

 

Happy feet!

Linda