August 5, 2018  

Supplied by wpa2015 Administrator from wpa2015
Keeping themselves in the hunt for a successful title defence at the 21st CAA African Senior Championships, the South African team earned another four medals on Saturday's penultimate day of competition in Asaba, Nigeria.
Antonio Alkana produced the highlight of the day, retaining his continental crown by winning gold in the 110m Men Hurdles final in 13.51 seconds, well clear of the rest of the field. His teammate, Ruan de Vries, crossed the line in sixth position in 13.98.
"I came here to defend my title and I finished in the top two, so I'm happy to have made the team for the IAAF Continental Cup (in Ostrava next month). I'll look forward now and focus on that," Alkana said.
In other disciplines, Khotso Mokoena did well to snatch the silver medal in the Triple Jump Men, launching a leap of 16.83m with his last attempt. Countryman Menzi Mthembu finished 12th with a 15.33m effort.
Clearing the bar at 5.10m, Valco van Wyk grabbed the runner-up spot in the Pole Vault Men, with teenager Ekhardt van der Watt finishing fourth after sailing over the bar at 4.90m.
Former World Junior Championships medallist Jo-Ane van Dyk, also did well to carry the national flag in the absence of injured compatriot Sunette Viljoen, with Van Dyk taking silver in the Javelin Throw Women after delivering a best attempt of 53.72m.
In the Hammer Throw final, Tshepang Makhethe narrowly missed out on a medal with a 68.81m effort, falling just 10 centimetres short of a place on the podium. Veteran Chris Harmse was fifth (68.71m) and Allan Cumming ended sixth (67.37m).
The SA team has scooped a total of 21 medals after four days of competition, with six gold, 10 silver and five bronze in the bag and remain on top of the overall table.
“Another four medals including a gold are a good way to end the fourth day of competition. So, a special congratulations to Alkana and all other medallists for the achievements.
“We must not forget to congratulate Caster Semenya for setting a new SA record in the 400m when she won gold on Day 3. Her discipline and hard work with her coach is paying this year. She is getting stronger and faster in almost all the disciplines she is participating in,” said Aleck Skhosana, the President of Athletics South Africa.
Issued By ASA
Photo Credit: Roger Sedres